Tips to take care of your mouth

Tips to take care of your mouth:

* Brush your teeth twice a day with a fluoride toothpaste and a soft toothbrush

* Floss or use interdental brushes of the appropriate size twice a day to clean food particles from between the teeth

*Use a mouth rinse, in addition to daily brushing and flossing, can increase the cleanliness of your        mouth. Antimicrobial mouth rinses reduce bacteria and plaque activity, which cause gingivitis and gum disease. Fluoride mouth rinses also help reduce and prevent tooth decay.

* Eat a well-balanced diet.

* Don’t smoke

* Visit your dental regularly (every six months)

General dentistry is a very important aspect of your oral health. At Jags Dental Spa we can provide you with all aspects of general dentistry so that your teeth and gums are in the best shape possible.  From check-ups to avoiding losing teeth and ending up with tooth extractions.

Please call us if you have any concerns (02) 9712 0823 or email on